Free, confidential, independent advice on welfare rights, housing and debt from basic advice and assistance to court and appeal level. Bengali-speaking advice workers available. Home visits to housebound clients in E14.

Drop-in Advice Sessions
(No appointment needed) 

Island House, Roserton Street E14
(off Castalia Square)

Wednesdays Welfare Benefits/General: 10am to 12pm

Fridays Debt and Housing: 10am to 12pm

Telephone Advice Sessions

Mondays, Tuesdays and Thursdays:  10am to 12pm

Phone 020 7987 9379 for general advice or to discuss your case.

Advice by Appointment

Appointments are available for generalist advice at some GP surgeries, for form filling and for specialist advice in welfare benefits, debt and housing.

GP Advice Links Project

To book an appointment phone the surgery/receptionist directly:


  • East One Health (fortnightly): 9am to 12pm
  • Spitalfields Practice: 1pm to 4pm


  • Chrisp Street Practice: 9am to 12pm


  • Barkantine Practice (fortnightly): 9am to 12pm
  • Island Health: 1pm to 4pm